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Showing posts from 2016


Alright y'all...
Make them and THANK me later!!!

Doughnut Ingredients: 
4 eggs (preferably room temperature)1/2 cup almond milk (I suppose you could use coconut milk, but I did not)1/3 cup grade A maple syrup1/2 cup pumpkin puree (if using an actual pumpkin puree, non-canned, make sure it you take out the excess liquid)3 tablespoons melted coconut oil2 tablespoons almond butter1 teaspoon vanilla extract3/4 cup almond flour 1/4 cup coconut flour1 teaspoon baking soda2 teaspoon pumpkin spice1/2 teaspoon cinnamon (I used a slight more)1/4 teaspoon saltFor the cinnamon "sugar" coating Melted coconut oil (I used about 2 large tablespoons)A handful of fine coconut sugar (about 1/4 cup). You do not need to do this but I blended the coconut sugar in a food processor to make it a finer crystal than how you purchase itCinnamon to "taste" (about 1 Tablespoon)
Preheat oven to 350 degrees F.Beat eggs, Almond milk, maple syrup, pumpkin, coconut oil, almond butte…

A valentine for my husband

First… We might be the only couple in the USA who could care less about Valentines day… But this year. I thought I would wish you a HAPPY VALENTINES DAY! (more properly)
To my husband.  The man who lives in my house and sleeps in my bed…  The man I don’t often get to connect with. I love you.
I like you most days. 
The rest of the time you drive me crazy. The good news. I am in it for both types of days.
Believe it or not I do pay attention… Like when you take out the trash, I notice. Yes. I also notice when you do not. I notice when you fill up my gas tank.  I notice. The little stuff matters. 

I notice you too.

I know you probably feel like most days I look right past you. I can easily be distracted by managing my career, businesses, kids - our ½ hearted son and our strong willed daughter, home chores, our home re-model…. I feel like the list could go on.
So this is me pausing.  Saying a few things I should probably make the time to say more often. LIKE….
THANK YOU… For loving me thro…